Recommended equipments for Trekking.

  • 1 Pair of hiking boots
  • 1 Medium size backpack
  • 1 Day pack
  • 1 Sleeping bag (-10 C)
  • 1 Down Jacket/Gore tex Jacket
  • 1 Light wind & waterproof jacket
  • 1 Inner sleeping sheet
  • 2 Long sleeve T-shirts
  • 1 Water bottle
  • 1 Pair gaiters/over trousers ( for winter trek)
  • 1 Pair sport shoes or sandal
  • 2 Pairs lightweight trousers
  • 1 Fleece / warm sweater
  • 2 T-shirts
  • 4 Pair’ light socks
  • 4 Pairs heavy wool socks
  • 1 Sweatshirts / light sweater
  • 1 Torch & spare batteries
  • 1 Swimming costume / bathing suits
  • 1 Medium size towel
  • 1 Washing kit including washing powder, small clothesline and pegs, insect repellents etc. & personal toiletries
  • Moleskin for blister
  • Swiss type of army knife
  • Toilet paper, biodegradable soap/shampoo
  • Personal medication.
  • Underwear (including thermals)
  • Warm hat/ gloves
  • Sunglasses, sun hat and sunscreen 
  • Spear plastic bags for wrapping clothes